A Plus Nail | Nail salon Aloma, Winter Park, FL 32792

A beautiful set of healthy, carefully manicured nails will help you become much more beautiful. Next, let's learn with A Plus Nail about the best nail care routine at home.

Save these tips for the nail care routine at home

Just like having healthy hair or smooth skin, beautiful nails are also an indispensable part for us, especially for women.

Therefore, knowing the right ways to care for your nails is extremely important and if you don't do it right, there can be consequences. Let's find out right below.

Do not cut into the epidermis of the skin

You should regularly trim your nails, but you should not cut off all the cuticles on your nails. This is because these epidermal layers are a natural barrier to prevent fungi and bacteria from invading the skin.

Cutting off the cuticle means the protective layer is also lost. Not only does this make the cuticles look worse, it causes them to become red, swollen and even crushed. At the same time, it also causes nail infections and discomfort, which can lead to permanent nail damage.

Moisturizes nails and cuticles

One of the effective ways to care for your nails at home is to regularly moisturize your nails. This can really help improve the cuticles around the nails, while also preventing the nails from breaking easily due to lack of moisture.

Therefore, you need to take care of your nails by applying moisturizer around the cuticles. This not only helps moisturize the entire nail, but also reduces the incidence of chipping, cracking, and splitting.

Nail care routine at home by supplementing with biotin nutrients

According to some studies, researchers discovered that supplementing biotin (a B vitamin) helps increase nail thickness and also helps keep nails strong, not brittle, or easily broken.

Some nail products also contain silicones and MSM (Methyl Sulfonyl Methane, an organic form of sulfur) additives. These two nutrients are closely related to nail health.

There are foods rich in biotin such as whole rice, eggs, cauliflower, avocado, which are not difficult to find on the market. What are you waiting for without adding them to your nail care routine at home?

Avoid using nail files that are too rough

Old, rough nail files are really not suitable for nails. These types of tools can cause small cracks, even broken nails or more serious problems.

Instead of using nail files that are too rough and rough, you should choose nail files that are gentler, smoother, and less rough. Besides, you should file your nails in only one direction, slowly and regularly to reduce the risk of damaging and breaking the nail.

Avoid washing your hands too much and limit exposure to cleaning chemicals

Washing your hands too much can wreak havoc on your nails. If you work in a job that requires frequent hand washing, you should use moisturizer as much as possible. At the same time, you can apply the cream around the cuticles several times a day.

When doing housework or doing laundry, to minimize exposure to strong chemicals that are harmful to nails such as dishwashing liquid or laundry detergent, wearing rubber gloves whenever is the nail care method you should do. .

Don't forget to take care of your toenails

With all the tips above that apply to your fingernails, you can also apply them to your toenails. Because feet often have to wear shoes - a dark and moist environment, fungi will have easier conditions to grow.

Experts recommend that if you regularly get pedicures, you should use your own pedicure tools and never injure the bottom of the nail or around the cuticles.

Furthermore, cutting toenails at two angles, instead of leaving them straight, increases the risk of the toenail growing into the skin, which can be painful and sometimes develop an infection.

Nourish your nails with coconut oil

Using coconut oil to nourish your nails is very effective. Every night before going to bed, after cleaning your hands with warm water and drying them, take a sufficient amount of coconut oil and apply it to your hands and nails, then massage gently to stimulate blood circulation under the skin and enhance absorption.

Treating your nails with coconut oil is very easy to do. Mix a little coconut oil with warm water, then soak your hands in this mixture for about 10 - 15 minutes. Do it every day for 4 weeks, then gradually reduce to 2 times a week to help your hand skin become softer and more beautiful.

This is a very cool tip for your nail care routine at home that you cannot miss.

Supplement nutrition in daily meals

In your daily meals you should add the following nutrients to help your nails become stronger, stronger, and prevent breakage:

• Calcium: You should add fresh milk, cheese, cabbage, green vegetables, sardines, etc. to your meals to help supplement calcium and strengthen your nails.
• Omega-3: This is an important nutrient for nail growth. You should eat a lot of tuna, sardines or take fish oil supplements every day.
• Green vegetables: help strengthen nails and limit breakage. Not only are green vegetables good for your nails, they are also good for your health.

Above are the nail care routines at home that A Plus Nail thinks you should add to your list of things to do every day. To keep your nails beautiful and healthy, taking care of them is absolutely necessary.

If you are in need of beauty or simply want to take care of your nails, please contact us using the information below to schedule an appointment and let A Plus Nail serve you best.

A Plus Nail | Nail salon Aloma, Winter Park, Florida 32792

• Add: 6752 Aloma Avenue Winter Park, Florida 32792 (inside Aloma Square Shopping Center)
• Phone: +1 (407) 673-2811
• Website: https://aplusnailwinterpark.com/